Tuesday, April 23, 2013

Use the Spin Move to Get in Rebounding Position

If blocked out during a rebound, use the spin move to get a better position. Instead of standing behind your opponent during a rebound and risking getting an over the back foul, quickly spin around him or her to get better position for the rebound. You may not get in front of your opponent, but even being on the side is a much better position than being behind them.

You may even draw a foul from your opponent if they try to reach over you to get the ball, which will never happen if you’re behind them. Perform the spin move fast so the defender has less time to react to your maneuver. Don’t get lazy on defense, get an extra couple of rebounds a game with the spin move!

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